Here is my update for the last 5 days...SUPER productive!
Thursday I ran 3.5 in 36.26
Friday I took the day off
Saturday I took kickboxing at the gym. Holy God was it tough. I think it was the hardest workout I have had in a LONG LONG time. Your feet are constantly moving and you're using your whole body the entire time. I didn't realize how much I was using my upper body until Sunday, when my arms and back and shoulders were so sore I could hardly move! It was such a fun class, and I really hope they add it to the classes at my gym regularly because it was just a 'trial' class. There were maybe 20 people there and there was plenty of space to move without crashing into someone, so I enjoyed that a lot too!
Sunday I ran 5 and walked 1 with my baby doggie out in the AMAZING 50 degree, sunny weather. LOVE IT. I ran the 5 in about 52 minutes. I almost made it to the end of Stewart Neck (the road I live on). Can't wait for the first run where I have to make the turn to head towards the beach!
Yesterday I took the day off...I didn't mean to but I ended up laying down on the couch and fell asleep for about 4 hours. I woke up and watched Make it or Break it and then promptly fell asleep for the rest of the night. I must have been REALLY tired!!
So ...
Miles this week: 14
Total miles: 57.5
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