Today I had a great run, but first I'll tell you about the beginning of my week:
Sunday-Kind of a bust. I did about 15 minutes of wall sit, crunches, and push ups but that was all I could bring myself to do. My legs were so achy from waitressing Saturday and I needed a day of rest.
Monday-Ran 3 miles, walked 1 for a total of 4 miles in 49 minutes.
Tuesday-Ran 2 miles, walked 2 for a total of 4 miles in 54 minutes. I ran the 2 miles without stopping and was pretty exhausted after.
Wednesday-Had a great run! I wasn't looking forward to it because the kids I nanny had a snow day and if I was gonna go I'd have to go after a 10 hour day of work. I decided to push myself to the gym though and am so glad I did. I was able to run 2.5 miles wihtout stopping! Then I did another half mile for good measure and 1 mile of walking, for a total of 4 miles in 49 minutes. I felt really good while I was running and still feel great now.
I'm hoping the kids don't have another snow day tomorrow, but we're supposed to get another storm so we'll see. If they don't, I'm going to take whatever class they have in the mind-body room tomorrow morning (yoga or pilates). If they do have a snow day, I think I'll just do some strength in the living room-I'm sure the kids would join along with me:) Then Friday I plan on doing my long run-it'll be 5 miles so I'm a bit nervous but hopefully the trend from tonight will continue and it won't be too awful!
Also, I think I'll start posting my weekly and total miles like Heather. My numbers aren't quite as pitiful as they were in the beginning, so I feel ok about posting them:p
Miles this week: 8
Total miles: 44
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