Friday, February 5, 2010

Week 5

Apparently, I am going to do one big post for the past 4 days, since I haven't updated at all this week! Let's see if I can remember what I've done...

Monday - I went to the DMV after work and got my Maryland licence. I'm an official Maryland resident now!! After the DMV, I went to the gym and took body pump. It was really good, especially because I finally figured out how to make the chest exercises target my muscles they way they should!

Tuesday - I bought my wedding dress!!! I wasn't done there until about 6, so I ended up taking the day off. I figured it was ok, though, because I was productive!

Wednesday - I took body pump and step class after working an 11 hour day. You all should be REALLY impressed with me because I was EXHAUSTED. I also made the drive from Pocomoke to Salisbury in 20 minutes without getting pulled over - which is impressive in itself. My lovely roommate had my bench all set up for me when I got to class 2 minutes late. She had even put the weights onto my bar. What a nice kid =)

Thursday - I ran 3.5 miles in about 37 minutes. I took the run really slow and didn't push hardly at all. It was really enjoyable and at 3 miles I felt like I could go at least another 5. When I hit three miles (at 33 minutes) I really pushed for the last half mile and finished in 37.11, which means I almost ran a 4 minute half mile. I was TIRED after that!

Today my calves are realllly sore - I think mostly from the step class. I might go to the gym tonight, or I may take the day off. I haven't really decided yet. We're getting some snow again right now, so I guess my 5 mile run on Sunday may have to be inside =(

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