I didn't do ANYTHING yesterday. No training =( annnd to top it off I ate bad too! Now I'm trying to figure out how to reorganize this week's schedule to make up for it. I was planning on taking a step class at my gym at 5:30 yesterday. My roommate and I went to get our hair cut at 4:30 and didn't leave the place until almost 6! So, sadly, step class didn't happen. I decided to stop at the gym and run on the dreaded treadmill, but then I realized I left my ipod at work. Depressing. So, instead of working out, my roommate and I got beer and pizza. Yeah. GREAT substitution!! Oops!
Today I'm supposed to run 3.5 and do strength, but I am meeting a friend for dinner, so I won't be able to take the strength class I usually take. I'll probably just do some conditioning at home instead.
Tomorrow is supposed to be a rest day, but I think I'm going to jumble the schedule around and do my long run (5 miles) instead. Then on Sat and Sun I will cross train and Monday I can be back on schedule. I swear, there need to be more hours in a day!
I don't think I posted for Tuesday, so I'll do it now. Tuesday I had a good run on a nice sunny day. I did 3.5 miles in 34.08 Not the best run, but I'll take it. The dogs were pulling a lot and I got frustrated!! I really need to find Buddy's choke chain!
That's all for now!
This week's miles: 3.5
Total Miles:25.5
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