Saturday-Ran 2.5 miles, walked 2 for a total of 4.5 miles in 1 hour, 1 minute. It was just about the same difficulty as Monday (really hard but not impossible), which I was happy about considering I had a 5 day gap between runs and I was just hoping it wouldn't be any more challenging. I had a lot of energy for the rest of the day-I work as a waitress on Saturdays and all of my coworkers was asking how I was still so peppy after a very busy dinner rush haha. Some random observations from my gym experience:
-The man on the treadmill next to me smelled awful! I mean, I understand you wouldn't shower before going to the gym or anything, but still. Maybe some deodorant or something would help? I almost moved treadmills but I only had about 10 minutes left so I tried to breathe through my mouth and toughed it out lol.
-On the way home from the gym, I have to take this road that has 1 lane in each direction for ~5 miles. The lady in front of me was going 20mph in a 30 the whole time...annoying!
Today: Did strength training today. Got a nice workout in, mostly abs with a bit of arms and legs.
Tomorrow I'm hoping to run somewhere between 2.5 and 3 miles depending on how I'm feeling.
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