Yesterday was a cross-training day, so I decided to take a step class that I used to take a lot at the gym. It's a guaranteed hardcore workout. It was obviously more crowded than normal thanks to the New Years Resolutionists (NYRs). Their behavior didn't improve at all from Monday, but I won't rant again (even though I want to). I do just need to say that whoever invented step aerobics did not invent it for black girls. These new girls in the class just COULD NOT pick it up. Here's to hoping they realize they aren't meant for it and don't show up again (they were extremely rude).
Step class kicked my butt wayyy more than running, and I think it was a good cross-training class to go to. I will probably keep doing it throughout my training. I left the class feeling really sick to my stomach though...I think I ate too close to working out. It's really hard to work out a schedule of when to eat because of work and working out etc.
And just fyi...I want a soda soo bad
Thursday, January 14, 2010
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