So these last couple days have not been good training-wise:
Tuesday-Scheduled day off, rested and relaxed.
Wednesday-Woke up ready to go to the gym, only to come downstairs and find that I had an orthodontist appointment that I'd forgotten about. By the time I was done, I had no time to go to the gym before work and after work I was tired from taking care of a 4 and 6-year old (I work as a nanny) and couldn't make myself go. This made me really respect Heather going to the gym after her long work days! I know that being time restricted is a challenge I'll have to face next year when I start med school, so I plan on forcing myself to go next time even when I don't feel like it. Hopefully this'll start a habit of working in exercise even on days when I don't feel I have a lot of time for next year. I always feel great after I go, it's just initially getting there that requires some motivation haha.
Today-Did a little strength training, but I just wasn't feeling it and didn't put in all the effort I should have.
Tomorrow's a new day though! I'll be going to the gym tomorrow morning and doing the same length run I did on Monday-2 miles with another couple miles of walking.
Heather-That makes so much sense about the water thing. Hopefully my body'll get used to it and my stomach won't hurt anymore!
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